Are you wondering what about the best way to recover between Golden Ultra stages?
While stretching, cold river baths and lots of sleep will be critical, so too will be a bit of massage and active therapy. We are so excited to announce that Golden, BC's own Element Therapeutics and Claudia Richard from Active Vernon Massage will be available all three days to help your aching bodies!
You can sign up for your massage spot online (online registration now closed - Sept 17) if you're worried about getting the prime spots. Otherwise we will have sign-up at registration and daily after each event.
Claudia Richard is an RMT from Vernon, BC. Claudia has extensive event experience including work at SingleTrack 6 and BC Bike Race, not to mention she runs ultramarathons herself! Claudia is also a certified Active Release Techniques (ART) therapist.
Golden's Kristi Easton is RMT with 6 years of experience working with Canada's Ski Cross teams, including a stint at the Vancouver 2010 Olympic Games. She's also a registered holistic nutritionist so quiz her about recovery food as you're getting your legs flushed.
Element Therapeutics owner, community supporter and physiotherapist Stan Metcalfe will be at the finish line assisting with First Aid when he's not helping runners recover.
Yoga therapist, yoga teacher, and physiotherapist, Kristie McGregor, will be offering massage service as well as intriguing conversation on total wellness including yoga therapy. Kristie is particularly interested in movement system impairments and wholistic wellness.
Tessa Keefer is a massage therapist at Element Therapeutics who enjoys both backcountry skiing and surfing. She has worked at numerous backcountry lodges in BC and in Tofino for 6 years providing apres-surf massage.
Mountain lover Marie-Michelle Lafontaine finished her physiotherapy studies in 2010 and high-tailed it to the mountains of BC. An adventure seeker, Marie-Michelle is excited to hear of your Golden Ultra challenges as she helps you prepare for your next run.
Kierra Hautala is one of those elusive Golden-born-and-raised species that is also an avid outdoor adventurer. Kierra has travelled far and wide to gain experience and training as both an RMT and now Osteopath, and is returning to work full time at Element Therapeutics, starting with the Golden Ultra!